Tuesday, 1 May 2012

References


Bird, S.P., Tarpenning, K.M & Marino, F.E. (2005) 'Designing Resistance Training Programmes to Enhance Muscular Fitness' Sports Medicine. 35 (10), pp 841-851.
Clark, R., Bryant, A., Humphreys, G.C. & Hohmann, E. ‘The relationship netween muscle architecture and performance’. Central Queensland University, Australia; 1: 1-16.

Cormie, P., McGuigan, M.R. & Newton, R.U. (2011) ‘Developing Maximal Neuromuscular Power, Part 1 – Biological Basis of Maximal Power Production’, Sports Medicine, 41 (1), pp. 17-36.

Cormie, P., McGuigan, M.R. & Newton, R.U. (2011) ‘Developing Maximal Neuromuscular Power, Part 2 – Training Considerations for Improving Maximal Power Production’, Sports Medicine, 41 (2), pp. 125-146

Glassman, G & Glassman, L. (2003) 'The Deadlift’. CrossFit Journal. 12 (1), pp. 1-3.
Hedrick, A & Wada, H. (2008) ‘Weightlifting Movements: Do the Benefits Outweigh the Risks?’ Journal of Strength and Conditioning. 30 (6), pp. 26-34.

Kraemer WJ, Ratamess NA, French DN. (2002) ‘Resistance training for health and performance’. Curr Sports Med Rep 2002; 1: 165-71.

Lieber, R.L. (2010) Skeletal muscle structure, function and plasticity: the physiological basis of rehabilitation. 3rdEdition. Philadelphia: Lippincott Williams & Williams.

Lythe, J & Kilding, A.E. (2011) 'Physical Demands and Physiological Responces During Elite Field Hockey' International Journal of Sports Medicine. 32 (7), pp. 523-528.

Newton, R.U & Kraemer, W.J.(1994) 'Developing Explosive Muscular Power: Implications for a Mixed Methods Training Stratergy' Strength and Conditioning. 4 (1), pp. 19-31.

Ronnestad, B.R., Hansen, E.A. (2011) 'High volume of endurance training impairs adaptation to 12 weeks of strength training in well-trained endurance athletes' European Journal of Applied Physiology. 112 (1), pp 1457-1466.

Simoneau, J.A. & Boucard, C. (1995) ‘Genetic determination of fiber type proportion in human skeletal muscle’The FASEB Journal, 9, pp. 1091-1095.

Spinks, C.D., Murphy, A.J., Spinks, W.L & Lockie, R.G. (2007) 'The Effects of Resisted Sprint Training on Acceleration Performance and Kinematics in Soccer, Rugby Union, and Australian Football PLayers' Journal of Strength and Conditioning Research. 21 (1), pp77-85.

Stone, M. H., Stone, M.E., Sands, W.A., Pierce, K.C., Newton, R.U., Haff, G.C & Carlock, J. (2006) 'Maximum Strength and Strength Training - A Relationship to Endurance?' Strength and Conditioning Journal. 28 (3), pp 44-53.

Sunderland, C., Morris, J.g & Leslie, V. (2008) ‘Physiological and Performance Characteristics of Female Hockey Players’. Medicine and Science in Sports and Exercise. 40 (5), pp. 384-384.

Williams, C.A. & James, D.V.b. (2001) Science for Exercise and Sport. 1st Edition. New York: Routledge. Pg 71.

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